Offerings

Work can be rewarding, but it can also bring stress, difficult relationships, or uncertainty about your next steps. It’s also easy to get pulled off track. We have many inner voices and lots of external pressures, how do we know who or what to respond to?

I have been working with leaders and managers for decades, helping them to navigate their way through workplace challenges with tact, skill and integrity.

My workplace coaching helps you navigate challenges with confidence, communicate more effectively, and make decisions that align with your values. It empowers you to tap your full potential, based on deep self-awareness, fostering a better understanding of your unique strengths and purpose.Whether you’re dealing with career transitions, conflict, or simply want to feel more grounded and capable at work, I provide practical guidance and support to help you thrive professionally while staying true to yourself.

Life doesn’t come with a manual, and common, everyday challenges can feel overwhelming at times. Whether we are facing a loss of confidence, changing relationships, going through a life transition, we all need help. While our friends are great, there’s a limit to what they can handle sometimes and it’s often helpful to seek out life coaching.

My life coaching offers practical support and guidance to help you navigate the ups and downs with confidence and clarity. Whether it’s managing change, resolving conflicts, making decisions, or simply finding balance, we work together to uncover solutions that fit your life, build your resilience, and help you feel more in control and at ease.values and self-belief whilst remaining flexible, humble and open to learning.

This is something special to my heart! Midlife and beyond can bring profound change for women—whether through career shifts, retirement, family transitions, or simply a desire for deeper meaning.

It is easy to lose confidence in oneself during these periods. As the menopause kicks in, we start to feel a lot of changes taking place in our bodies. We are not quite the same as were!

I support women in this stage of life to reconnect with their voice, clarify what matters most, and step into a future that feels authentic and purposeful. Through coaching, you gain guidance, perspective, and practical tools to navigate these transitions with confidence, resilience, and renewed energy for the life you want to create.

Please contact me for a ‘chemistry meeting’ where you will share what you want to get out of the coaching and I will talk to you about my approach which is responsive, respectful and empowering. You will then decide if you would like to go ahead and, if so, we will agree a few sessions after which we will review progress. Sessions might take place every week, every two weeks or on demand, according to your preferences.

There will be an opportunity to practise certain skills between sessions and report back on what was learned. Sessions can take place face-to-face or over Zoom. The coaching can be a short intervention to address a particular issue in the workplace or an extended relationship where we explore all aspects of your ‘self’ both at work and at home in order to maximise your personal impact and wellbeing.