Welcome – I’m glad you’re here
Whether you’re leading people at work, navigating a life transition or looking for a new sense of direction I’m here to help you move forward with clarity, confidence and a deeper sense of meaning.
I offer professional but affordable coaching for individuals seeking change in their personal life, improvements at work or focus on their personal development. This is a space to be seen and heard, to explore and question, to experiment and move forward with purpose.
I offer…
What is coaching and is it for me?
Coaching is a conversation focused entirely on you—your challenges, your decisions, your wellbeing, and the life you want to move toward. It isn’t therapy, mentoring or giving you a list of things you “should” do. It’s a supportive, structured way to make sense of what’s going on and find practical steps forward.
Many people try coaching because they’re feeling stuck, overwhelmed, unsure what to do next, or just tired of going round in circles on their own or over-burdening friends. Coaching gives you space to pause, think clearly, and get support from someone outside your situation.
Questions People Often Ask
What exactly is coaching?
Coaching is a focused conversation that helps you understand what’s happening in your life, make sense of your thoughts and feelings, and find practical ways forward. It isn’t therapy or advice-giving—it’s support that helps you discover clarity and direction.
Do I need to have a clear goal before I start?
No. Many people come because they feel stuck, unsure, stressed or overwhelmed. Together, we figure it out. You just need a willingness to explore what’s going on.
How can coaching help with everyday challenges?
Coaching helps you think more clearly, make decisions with confidence and understand yourself better. Whether it’s work stress, difficult relationships, a life transition or a sense of being lost, coaching gives you tools, insight and solid support.
Is this only for people going through big crises?
Not at all. Some clients come during major changes; others come because something just feels “off” or they want to feel more confident, grounded or purposeful. Coaching is for anyone who wants life to feel a bit easier and more aligned.
What happens in a session?
You talk, I listen deeply, ask questions and offer perspectives that help you see your situation in a new light. We explore practical steps you can try, and you leave with something clear and useful—not vague ideas.
Is coaching like therapy?
They’re different. Therapy often explores the past or emotional wounds. Coaching focuses on where you are now, where you want to go, and how to move forward in a grounded, practical way. Many people find coaching feels lighter and more action-oriented.
What if I don’t usually talk about my feelings?
That’s completely fine. Many of my clients are very practical people. You set the pace and the depth. Coaching is simply a structured, supportive conversation—nothing dramatic, nothing intimidating.
Do I need to believe in anything spiritual?
No. Some people enjoy bringing spiritual questions into coaching; others prefer to stay purely practical. I meet you exactly where you are.
How many sessions will I need?
It depends on your situation. Some people feel clearer after one or two sessions; others prefer steady support over a few months. There’s no pressure and no long-term commitment required.
How much will it cost?
I have spent many decades coaching leaders and executives and now I want to make coaching available to everyone. As a result I ask for a contribution based on your ability to pay. If you are unwaged or experiencing difficulties you might pay just £15 per session, for those earning average to high wages you can contribute anything between £25 to £50 a session – it’s up to you.
Benefits of Coaching
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It gives you clarity.
When life feels confusing or stressful, coaching helps you see what’s actually going on and what matters most. -
It helps you make decisions.
Instead of overthinking or second-guessing yourself, you’ll sort through options and choose what’s right for you. -
It strengthens confidence.
You’ll understand your strengths, recognise unhelpful patterns, and build trust in your own judgement. -
It helps with real-life challenges.
Whether you’re dealing with work issues, relationship stresses, family pressures or a transition in life, coaching offers grounded support—not theory or jargon. - It helps you find meaning and purpose.
We all feel a bit lost at times. Coaching helps you find what truly matters to you and uncovers the direction that feels right for this stage of your life. -
It gives you someone who listens without an agenda.
You get space to talk it through, be honest, and hear your own thoughts more clearly. -
It provides small, practical steps.
You leave each session with something useful—an insight, a perspective shift, or a simple action you can try right away.
